#NoComplaintsWeek: Practice Positive-Thinking in 7 Steps
November 11, 2017
EasyUni Staff
Locke Hughes, a senior editor from Greatist, enjoys exploring ways to help her reader (and herself) lead a happier life. She has a passion for lifestyle, mental health, relationships, fitness, food, etc. She has an overthinking issue and previously experienced anxiety during her college life. On 1 April, she took a month-long mission to stop complaining, and she found it had changed her life to a certain extent. Therefore, she and her team are extending the challenge to all their readers to give it a try: stop complaining for one week.
***
Thank you, Greatist, for coming up with the #NoComplaintsWeek challenge! This has indeed reminded us to be more mindful of our thoughts and train our brain in seeing the good side of things.
We might feel that casually complaining often is a good way to let go of our emotions. Unfortunately, merely complaining and not coming up with a solution to overcoming a problem is not going to help anyone. Moreover, when you are doing it too frequently, your family and friends will be exhausted from listening to your constant complaints- and you might not be all too eager in losing their willingness to listen to you.
Here at EasyUni, we decided to give the daily tasks our own little twist:
![Greatist's #NoComplaintsWeek with an EasyUni Twist](/media/ckeditor-uploads/2016/06/27/greatist (5)-min.webp)
I'm ready to show more gratitude and be optimistic for at least a week. I look forward to saying this sentence from the bottom of my heart: "Everything is really great."
***
Cover source: greatist.com
Read the original article here.
Kickstart your education in Malaysia
We'll help you find and apply for your dream university
You might be interested in...
- A Sunway University Student's Journey from Cerebral Palsy to Graduation
- APU Dominates the 2024 Private Education Excellence Awards with Dual Wins
- The Young & the Wired: How Youth are Redefining the Digital Era?
- Promoting Inclusivity at Malaysian Universities: Tips for Malaysian and International Students
- Taking IELTS test in Malaysia: Tips, Tricks, and Key Info
- How Asia Pacific University (APU) in Malaysia Prepares Students for the Future of Marketing Using AI
- Sunway University Tops Times Higher (THE) Rankings in Malaysia
- Discovering Academic Opportunities and Pathways at APU after SPM and IGCSE
- Asia Pacific University's (APU) Innovative Initiatives Prepare Students for Industry 4.0
- Sunway College emerges as Malaysia's best performing Cambridge GCE A-Level College in 2024